pan-seared salmon w/ oven-roasted asparagus

Looking for a quick and easy recipe on a Monday night? I’d recommend you give my pan-seared salmon with oven-roasted asparagus dinner a try! From the time you pop the asparagus into the oven, you can count on sitting down to a delicious dinner in under 30 minutes.

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Ingredients:

  • asparagus
  • salmon fillet
  • olive oil
  • salt
  • pepper
  • half a lemon, for serving, optional

Preheat the oven to 425 degrees F. In the meantime, rub enough olive oil to coat each stalk of asparagus and season with salt and pepper. Line them in a single layer on a baking sheet and pop into the oven until cooked through, 10 to 15 minutes.

While the asparagus is roasting in the oven, heat a pan over high heat. Season the salmon fillet on both sides with salt and pepper. Add about a tablespoon of olive oil to the pan and sear the salmon (presentation side down first) on both sides until desired consistency. For me, about 4 minutes per side for a 1.5 inch salmon is perfect. Plate with half a lemon, optional for the asparagus, and enjoy!

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